wah.

i thought we gonna do alot of ball drills. instead, physical again!

i nearly died just now. we do push up, coach vivian style. most of them are the ones we long time never do. ok. i should say, goddamn tiring. welll, my timing for 10 rounds will be 11.01.

but i think i should improve more. told the sec 2 netballers to read my blog. (blogspot) wah. they say it was touching. haha. atleast once in a life time, you should praise people. comfirm you will be happy to hear some praises for the day. i said PRAISE NOT CRITICIZE. well, the juniors told me that they had a very tiring day after the training. well, there is more to go. there will be alot of camping this year. haha. while waiting for the netball training to start, we told each other ghost stories. sheryl was scared to death. haha.

manage to finish the artifacts by today. well, i think i had done a good job! *thumbs up!*

ok la. i don’t want to post to many. enough for today. toodle.